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Bungee fitness is part workout, part adrenaline rush, and part “I feel like I’m auditioning for a superhero movie.” It’s a fantastic low-impact, high-energy workout that’s easy on the joints AND fun enough to make you forget you’re doing burpees.

Let’s get real here about the shoes you’re wearing to your fitness class. If the same shoes that hit muddy trails or pounded the pavement last weekend are now showing up for Power Circuits or Bungee… we need to talk.