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Confession time. I recently sent out an email and forgot to change the subject line. Yep. You know… the most visible part  of the email. The thing everyone sees first. That part. You catch it after  it’s already gone and immediately feel that little pit in your stomach. Classic. This is what life looks like when you’re wearing all the hats. Business owner. Coach. Instructor. Content creator. Scheduler. Human with a brain that sometimes taps out. Some days the hats fit great.

Bungee fitness is part workout, part adrenaline rush, and part “I feel like I’m auditioning for a superhero movie.” It’s a fantastic low-impact, high-energy workout that’s easy on the joints AND fun enough to make you forget you’re doing burpees.

Let’s get real here about the shoes you’re wearing to your fitness class. If the same shoes that hit muddy trails or pounded the pavement last weekend are now showing up for Power Circuits or Bungee… we need to talk.