Our Classes

Full-body strength class focuses on compound lifts & functional movements

Move through a series of stations incorporating strength & cardio

Legs, glutes, and core take center stage in this lower-body blast!

This class combines metabolic strength & cardio training with intentional mobility & stretching.

A variety of dynamic drills, including plyometrics, sprints, bodyweight exercises, and more

Must have attended at least 2 prior bungee classes. This an intermediate to advanced bungee class.

Get ready to glow and fly!