Women's Strength & Bungee Fitness Studio
Suspension Strength
Full-body suspension training
Service Description
Use your body. Challenge your muscles. Adjust the workout to you. Suspension Strength uses suspension straps and your own bodyweight to create a full-body strength workout that challenges your muscles, core, balance, and stability. By simply changing your body position, exercises can be made easier or more challenging, making suspension training incredibly adaptable. Expect a creative mix of squats, rows, lunges, presses, core exercises, and more. Focus: Full-body strength + stability All fitness levels welcome.
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. Contact the studio at 704-251-9090 for late cancellations. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by logging in to your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com