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Core & More

Feel stronger, improve posture, build core strength, and move with more confidence.

Service Description

Core & More is a full-body workout with extra focus on building a stronger core, better balance, and improved stability. This class goes beyond crunches. You’ll train your abs, back, hips, glutes, shoulders, and deep-stabilizing muscles so your body feels stronger in everyday life and in every other workout. Expect a mix of strength training, balance work, controlled core exercises, functional movement, and a little cardio sprinkled in to keep things moving.

Upcoming Sessions

Cancellation Policy

Group Fitness Cancellation Policy Plans change! If you need to cancel your class reservation, please cancel at least 1 hour before class starts. Your class credit will be returned to your account and available to rebook. Cancellations made less than 1 hour before class and no-shows may result in the class credit being forfeited. Minimum Enrollment Group fitness classes require a minimum of 3 participants. Enrollment will be reviewed 2 hours before class begins, and classes with fewer than 3 participants at that time may be canceled at the studio’s discretion. Registering early helps us know you’re coming, allows instructors to prepare the best workout for the group, and helps keep your favorite classes on the schedule. How to Cancel You can cancel your reservation by logging into your online account or by calling or texting Get Fit Together at 704-251-9090. Cancellations cannot be accepted through social media messages, email, or directly through an instructor.

Contact Details

  • 300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA

    704-251-9090

    joy@getfitconcordnc.com

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