Core & More
Feel stronger, improve posture, build core strength, and move with more confidence.
Service Description
Core & More is a full-body workout with extra focus on building a stronger core, better balance, and improved stability. This class goes beyond crunches. You’ll train your abs, back, hips, glutes, shoulders, and deep-stabilizing muscles so your body feels stronger in everyday life and in every other workout. Expect a mix of strength training, balance work, controlled core exercises, functional movement, and a little cardio sprinkled in to keep things moving.
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. Contact the studio at 704-251-9090 for late cancellations. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by logging in to your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com