Personal Training

  • Personal training is available in our private one-on-one training room. 
  • Customized workout plans to fit your needs and goals.
  • Fully Equipped with no waiting and no distractions.
One-on-One Packages

60 Minute Sessions
1 Single Appointment - $65
3 Pack Sessions - $179
6 Pack Sessions - $349
10 Pack Sessions - $489

45 Minute Sessions
1 Single Appointment - $49
​3 Pack Sessions - $135
6 Pack Sessions - $269
​10 Pack Sessions - $435

Includes one complimentary assessment session to discuss goals and complete fitness measurements.

Meet our Certified Personal Trainers

Erin DiCesare is a certified Level 2 Barre Above Instructor and has recently completed HIIT training specifically for barre classes. She loves teaching barre and sees the benefits of this low impact workout that focuses on mobility, flexibility, and strength training.  She also currently holds an ACE Personal Training and ACE Group Fitness Certification. She also currently serves as an Associate Professor of Interdisciplinary Studies and Department Chair of the Interdisciplinary Studies, Religion and Philosophy Department at Johnson C. Smith.  She holds a Ph.D in Interdisciplinary Humanities from Florida State University. Her major research areas are in the fields of Gender and Sexuality Studies and Mass Media and Popular Culture. Even in her work as a professor she preaches self care and wellness to her students, showing them that it is important to find a work-life balance to reduce stress and promote healthy living. She believes that fitness is an important part of functional daily living and enjoys teaching inclusive classes to show that fitness is meant to be fun.  

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