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  • Home
  • Book a Class
  • Class Schedule
  • Pricing
  • About Us
    • Class Schedule
    • Special Events
    • Special Promos
    • Personal Training
    • Meet our Team
    • Shop
    • Heart Rate Monitoring
  • FAQs
  • Contact
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YOUR CART

2 Week Intro Offer
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OUR MISSION

It is our goal to encourage people of all ages and abilities to get fit and improve their well-being by providing a supportive space where highly qualified health and fitness trainers can deliver their services.

WHAT WE OFFER

We are a boutique group fitness studio located in Concord NC specializing in group training for clients whose goals are to get fit and lead an active lifestyle. Our belief is that fitness is for everyone at any level. All our programs are designed by certified fitness professionals specializing in group fitness classes. From modifications to progressions, our programs work for beginners and advanced clients. 

OUR CLASSES

  • BOOT CAMP
  • STRENGTH TRAINING
  • HIIT (HIGH INTENSITY INTERVAL TRAINING)
  • LIIT (LOW IMPACT INTERVAL TRAINING)
  • SCIT (STRENGTH & CARDIO INTERVAL TRAINING)
  • BARRE
  • CIRCUITS
  • FOAM ROLLING
  • YOGA
  • ONE ON ONE PERSONAL TRAINING
Book a Class!
​Our studio has partnered with fitDEGREE for scheduling at the convenience of your phone! Find them in your app store, download and then search for our studio to get connected! 
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Refer a Friend, Neighbor or Stranger and Get Rewarded. 
When they sign up for a 10 class pack or monthly membership, you'll receive your choice of a $20 credit to your account or 2 free group fitness classes. Earn up to $100 per quarter. 

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Conveniently located at 300 Copperfield Blvd NE, Suite 200, Concord NC, 28025.

Located at Copperfield Plaza upstairs from Jersey Mike's. 

REVIEWS 

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DISCLAIMER: ​You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
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For full disclaimer, click here.