Sculpt & Burn

Build strength. Get your heart pumping. Feel accomplished.

Sculpt & Burn combines full-body strength training with bursts of cardio for a workout that builds muscle, improves endurance, and keeps you moving. Using dumbbells, resistance equipment, bodyweight exercises, and more, each class delivers a balanced mix of strength and sweat.

Exercises can be modified for different fitness levels, so you can work at a pace and intensity that feels right for you.

Focus: Full-body strength + cardio

All fitness levels welcome.