Power Build: Lower Body

Get ready to sculpt, strengthen, and power up your lower body! This class targets your glutes, quads, hamstrings, and core with effective strength training moves designed to build muscle and improve definition. You’ll lift, squat, and lunge your way through a dynamic workout that pushes your strength to the next level. To top it off, we’ll finish with a powerful burnout round that leaves your legs and core fired up and feeling unstoppable.