Sweat + Stretch
This class combines metabolic strength & cardio training with intentional mobility & stretching.
Service Description
The perfect mix of burn and recovery! This class combines metabolic strength and cardio training with intentional mobility and stretching. You’ll move through sequences designed to elevate your heart rate, then wind down with deep, feel-good stretches that boost flexibility and help you recover. The balance of effort and ease will leave you sweaty, loose, and recharged.
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. Contact the studio at 704-251-9090 for late cancellations. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by accessing your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com