Barre Thirty 3-2-1
A 30-minute, full-body fusion of Pilates, barre, and cardio
Service Description
Short on time but want maximum results? Barre Thirty 3-2-1 is a 30-minute, full-body fusion of Pilates, barre, and cardio that delivers strength, balance, and endurance — fast. We’ll start with a gentle flow-style warm-up to wake up your muscles and prepare your body for movement. Then we dive into three rounds of work: • 3 = Pilates-inspired core strength • 2 = Barre-based sculpt and strength • 1 = Low- or high-impact cardio burst — your choice! Each exercise lasts one minute with a 15-second rest between moves. Every round features new exercises, targeting the body from head to toe: • Round 1: core + lower body • Round 2: full body • Round 3: upper body
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. Contact the studio at 704-251-9090 for late cancellations. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by accessing your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com