Our Classes

A variety of dynamic drills, including plyometrics, sprints, bodyweight exercises, and more

A low-impact, light workout designed to leave you feeling refreshed and energized

A dynamic fusion of classic Pilates techniques and strength-based exercises

Move through a series of stations incorporating strength & cardio

Start your day strong with this all-levels class that focuses on building strength & mobility.

A high-intensity step aerobics program performed to a Hip Hop playlist

Get ready to glow and fly!