Feel-Good Fridays
A low-impact, light workout designed to leave you feeling refreshed and energized
Service Description
Looking for the perfect way to ease into the weekend? Feel-Good Friday is a low-impact, light workout designed to leave you feeling refreshed and energized—without the sweat! This class focuses on gentle mobility, core activation, and light strength work, helping you move and tone without needing a post-workout shower. Expect a mix of dynamic stretching, standing core exercises, resistance band work, and a relaxing cooldown to reset your body and mind. It’s the ideal way to unwind from the week and head into the weekend feeling great!
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by accessing your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com