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Class Schedule

Our Classes

Power Build: Full Body
Full-body strength class focuses on compound lifts & functional movements
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45 min
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Sweat + Stretch
This class combines metabolic strength & cardio training with intentional mobility & stretching.
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45 min
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Upper Body Power Circuit + Cardio
This session blends focused upper-body strength work with quick cardio bursts
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45 min
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Lower Body Power Circuit + Cardio
Legs, glutes, and core take center stage in this lower-body blast!
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45 min
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Boot Camp
A variety of dynamic drills, including plyometrics, sprints, bodyweight exercises, and more
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45 min
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Small Group Training
Build strength in just 30 minutes with our Small Group Training sessions!
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30 min
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Xtreme Hip Hop Step
A high-intensity step aerobics program performed to a Hip Hop playlist
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1 hr
15 US dollars
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Bungee Fitness
Run, jump, and dive into fitness with bungee fitness
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1 hr
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Private Bungee Party
Book a private bungee session for you and your friends
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1 hr
From 150 US dollars
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Bungee & Brunch
Saturday, July 19 at 10:00 AM - $50 per person (includes bungee class + brunch)
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50 US dollars
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