Rest, Relax and Recover
Come on in and step into our private relax and recover room for an infrared sauna or salt therapy session. This is your personal space to unwind and rejuvenate. Take a deep breath and let the healing begin.
Infrared Sauna
There are numerous benefits of using an infrared sauna. First and foremost, it helps to detoxify the body by eliminating harmful toxins through sweat. Additionally, infrared saunas can improve circulation, providing relief for joint and muscle pain. The heat therapy can also help to reduce stress and improve overall relaxation. Infrared saunas have even been shown to improve skin health by reducing the appearance of wrinkles and fine lines. Overall, incorporating regular infrared sauna sessions into your wellness routine can have a multitude of positive effects on your physical and mental health.
You will also enjoy the benefits of LED Chromotherapy during your session. LED Chromotherapy has numerous benefits for both the body and mind. It is a non-invasive, safe, and natural way to promote healing and well-being. LED Chromotherapy can help to reduce stress, improve mood, increase energy levels, and promote relaxation.
It is also effective in treating a range of physical conditions such as pain, inflammation, and skin conditions. Additionally, LED Chromotherapy can be used to enhance meditation and mindfulness practices, as well as improve sleep quality. With so many benefits, it's no wonder that LED Chromotherapy is becoming increasingly popular among those seeking alternative health treatments.
We recommend starting with a 15 minute session and building up to 30 minutes.
It is important to note that not everyone should use an infrared sauna. Individuals with heart conditions, high blood pressure, or those who are pregnant should consult with a medical professional before using an infrared sauna. Additionally, anyone with a fever or those who are under the influence of drugs or alcohol should avoid using an infrared sauna. It is always better to err on the side of caution and prioritize your health and safety.
You will also enjoy the benefits of LED Chromotherapy during your session. LED Chromotherapy has numerous benefits for both the body and mind. It is a non-invasive, safe, and natural way to promote healing and well-being. LED Chromotherapy can help to reduce stress, improve mood, increase energy levels, and promote relaxation.
It is also effective in treating a range of physical conditions such as pain, inflammation, and skin conditions. Additionally, LED Chromotherapy can be used to enhance meditation and mindfulness practices, as well as improve sleep quality. With so many benefits, it's no wonder that LED Chromotherapy is becoming increasingly popular among those seeking alternative health treatments.
We recommend starting with a 15 minute session and building up to 30 minutes.
It is important to note that not everyone should use an infrared sauna. Individuals with heart conditions, high blood pressure, or those who are pregnant should consult with a medical professional before using an infrared sauna. Additionally, anyone with a fever or those who are under the influence of drugs or alcohol should avoid using an infrared sauna. It is always better to err on the side of caution and prioritize your health and safety.
Salt Halotherapy
Salt halotherapy, also known as salt therapy, is a natural and non-invasive treatment that involves inhaling salt particles in a controlled environment. This therapy has gained popularity in recent years due to its numerous health benefits. Some of the benefits of salt halotherapy include improved respiratory health, reduced stress and anxiety, improved skin conditions, and boosted immune system.
Inhaling salt particles can help to clear the airways, reduce inflammation, and improve overall lung function. Additionally, salt therapy is a great way to relax and unwind, as it has been shown to reduce stress and anxiety levels. People with skin conditions such as eczema, psoriasis, and acne have also reported improvements in their skin after undergoing salt therapy.
Finally, salt therapy has been found to enhance the immune system, making it more effective at fighting off illness and disease. Overall, salt halotherapy is a safe and effective way to improve your health and well-being.
Inhaling salt particles can help to clear the airways, reduce inflammation, and improve overall lung function. Additionally, salt therapy is a great way to relax and unwind, as it has been shown to reduce stress and anxiety levels. People with skin conditions such as eczema, psoriasis, and acne have also reported improvements in their skin after undergoing salt therapy.
Finally, salt therapy has been found to enhance the immune system, making it more effective at fighting off illness and disease. Overall, salt halotherapy is a safe and effective way to improve your health and well-being.
Pricing
Infrared Sauna
- 15 minute session - $15
- 30 minute session - $30
- 15 minute session - $15
- 30 minute session - $30
- 45 minute session - $45
- 60 minute session - $55
- $179 per month (3 month commitment)
- $199 per month (no contract)
Experience the ultimate relaxation and rejuvenation with our combo session of infrared sauna and salt therapy in a private rest and recover room.
Unwind and detoxify as the infrared sauna heats your body from within, promoting circulation and relieving muscle tension.
You will then move over the Salt Therapy Chamber to breathe in the therapeutic salt particles in the air, which help clear your airways and boost your immune system.
You'll leave feeling refreshed and restored, ready to take on the day ahead. Book your private session today and treat yourself to a blissful escape from the stresses of everyday life.
To learn more about Infrared Sauna and Salt Halotherapy, check out some of the links below. As always, check with your medical provider if you are unsure if these therapies are right for you.
Infrared Sauna: What they do and 6 health benefits provided by Cleveland Clinic
What is Halotherapy and how can it help? provided by WebMD
Infrared Sauna: What they do and 6 health benefits provided by Cleveland Clinic
What is Halotherapy and how can it help? provided by WebMD