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  • Book a Class
  • Class Schedule
  • Pricing
  • About Us
    • Class Schedule
    • Special Events
    • Special Promos
    • Personal Training
    • Meet our Team
    • Shop
    • Heart Rate Monitoring
  • FAQs
  • Contact
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Joy's Video Blog

7/11/2019 0 Comments

Vacation Circuit       ............................................

All you need is a couple of easy to pack in your suitcase pieces of equipment and you are ready for a workout anywhere.  Jump Rope and bands take up very little space and will give you a great workout.  Let's get to work.
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