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  • Home
  • Group Fit Studio
    • About the Studio
    • Meet our Team
    • Pricing
    • Register
    • Class Schedule
    • Personal Training
    • Special Events
  • Special Promos
  • Resources
    • 20 Min At Home Workouts
    • Joy's Amazon Picks
    • Everlywell At Home Wellness Test
    • Spotify Playlists
  • Contact
  • Book a Class
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Joy's Video Blog

8/13/2019 0 Comments

Band Exercises .............................................

Need a full body resistance workout? Grab a pull up band and try some of exercises you can do at home, the park or even on vacation. 
Below is the link to find the bands on Amazon. 

Power Guidance Pull Up Assist Bands

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