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  • Home
  • Book a Class
  • Pricing
  • Relax & Recover
  • Bungee Fitness
  • More
    • 8 Week Fall Series
    • Class Schedule
    • Special Events
    • Special Promos
    • Personal Training
    • Meet our Team
    • Heart Rate Monitoring
    • FAQs
    • Contact
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28 Day Total Body Clean Up Challenge

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The purpose of this challenge is to challenge you to ditch some unhealthy nutrition habits to kick start a healthier, more fab lifestyle (and to keep you on track for fab, fitness results!)


The challenge is divided up into 4 weekly goals:
WEEK 1 – Drink only zero calorie beverages
WEEK 2 – Add a green smoothie or raw veggies
WEEK 3 – Swap out the white stuff
WEEK 4 – Ditch the dairy


We’re not expecting you to give these things up forever, just give us a month and you be the judge as to how fantastic you look and feel!


Each week builds on the previous weeks’ habits – so yes, we are asking you to ditch the booze for 28 days, but you’ll have awesome support and it will be fun!
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DISCLAIMER: ​You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
​

For full disclaimer, click here. 
Get Fit Together
300 Copperfield Blvd NE, Suite 200
Concord NC 28025
704-251-9090
getfit@getfitconcordnc.com