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I'm loving my new Fitbit Versa Lite
I am loving this watch! It's great for tracking my steps and workouts. The built in heart rate monitor works great. I only need to charge it every three days or so and the charging is super fast. Usually put in on the charge while I'm showering and stuff. It you are looking for a basic fitness watch with tons of features and a low price, I highly recommend it. The Fitbit Versa 2 is also a great option with a few more features.
Edition: Lite Edition
- Use 15 plus exercise modes to record workouts and connect to Smartphone GPS for more precise real time pace & distance
- Access your favorite apps for sports, weather & more and get call, calendar, text, and app alerts. Charge time (0-100%) - two hours
- Get call, text, calendar and smartphone app notifications when your phone is nearby. Plus send quick replies on android only
- Enjoy a slim, comfortable design with a lightweight, anodized aluminum watch body that is swim proof (water resistant to 50 meters); high resolution touch screen
- Amplified brightness up to 1000 nits & durable screen made from Corning Gorilla Glass.
- Automatically track select sports & workouts with smart track and use female health tracking in the Fitbit app to log periods, symptoms and more
- Track your all day activity, 24/7 heart rate, & sleep stages all with a 4 plus day battery life (varies with use and other factors)
Aerobic Step Bench
Talk about taking your home cardio workouts to the next level. So many ways to use a step bench in your workouts. You can use it for cardio, strength training and core workouts with so many variations. This the bench I personally use and love it. The height is adjustable anywhere from 4 to 8 inches. I especially love how compact it is for storing away. All the risers store neatly underneath the bench making it easy to tuck away in a closet.
Dumbbells
One of the hardest to find items during the pandemic has been dumbbells. I know I was telling everyone back in March, buy a set of dumbbells. If you see some at a decent price, you should definitely grab them. This is probably the best deal I have seen in a while and it's even sweeter because it comes as a set. This basic set is currently listed on Amazon for around $45. It's in stock on October 30 for delivery beginning of November. Place your order NOW!
Kettlebells
So many ways to use a kettlebell and lots of videos out there if you are not sure. If you don't mind spending a little extra, this would be a great Kettlebell set to own to give you lots of variety. Currently in stock but I wouldn't wait too long.
Resistance bands
Resistance bands are a great alternative to dumbbells plus you get lots more variety. I love resistance bands and how easy they are to store way or take on vacation with you. Definitely an added plus to your home workout equipment. Look at this combo set of stuff!
Booty Bands
Booty bands are my number one recommended at home workout product. I love the resistance it adds for those leg day workouts plus it makes my legs look good.
Workout Sand Bag
Want to add a little more weight to your exercises? Sandbags are so versatile and doesn't take up much space. Weight is easily adjusted for your needs.
DISCLAIMER: You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
For full disclaimer, click here.
The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
For full disclaimer, click here.