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  • Home
  • Group Fit Studio
    • About the Studio
    • Meet our Team
    • Pricing
    • Register
    • Class Schedule
    • Personal Training
    • Special Events
  • Special Promos
  • Resources
    • 20 Min At Home Workouts
    • Joy's Amazon Picks
    • Everlywell At Home Wellness Test
    • Spotify Playlists
  • Contact
  • Book a Class
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YOUR CART

Streaming Live every Tuesday with your No Equipment 20 Minute Home Workout. Subscribe to the YouTube channel or follow on Facebook to get notifications of our next live stream. 
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Past Live Streams

20 Minute Home Workouts with no equipment required
DISCLAIMER: ​You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.
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